271 Kepa Rd, Mission Bay.
Individual and Couple Counselling: In person or online
Auckland Counselling can help you to:
· Learn to effectivly communicate without arguing
· Manage anxiety and distress
· Address unmet expectations and resolve conflict
· Manage insecurity
· Deal with tension and strong emotions
· Restore integrity after betrayal or affair
· Change destructive relational patterns
Interested in help to resolve an immediate crises or a long standing personal issue?
I have had 25 years experience working with adolescence, individuals, couples, families and business managers with stress, anxiety, depression, burnout, panic, grief and loss, bereavement, life changes, existential crises, low mood, relationship and parenting issues.
I provide research based support either face to face and or using phone and internet services. Backing up face to face sessions with phone or skype calls can be a very efficient and effective means of providing support in achieving personal and therapeutic goals.
Confessions of a relationship counsellor
Going through my own relationship difficulties many years ago, lead my wife and I to explore relationship counselling.
At the time I was working as a general counsellor and didn’t understand the true complexities of couple’s counselling. If I did I may have recognised that the help we received in many ways was not great; in that it focused on what was not working, gave justifications for ending the relationship, didn’t manage the strong emotions present and even framed the raw emotions as a sign things were not working.
Some questions for you to consider:
Do you feel anxious or uncertian with a situation you are facing?
Do you think you or others around you are avoiding issues?
Do you find yourself arguing and conflicting over what seams like little things?
Are you struggling to understand what is happening and why?
Do you feel silenced, trapped or powerless by the situation you are in?
Are you willing and ready for things to change?
Do you want to break old patterns and create new possibilities?
If you are feeling stuck and unable to create traction in moving forward contact Chris at Auckland Counselling to outline your situation or make an appointment.
Benefits you can expect from coming to visit me at Auckland Counselling:
To be able to address issues and concerns without blame and further conflict
Resolution of past issues that are impacting on you now
Ability to make agreements about the best way forward
An enhanced sense of personal entitlement to take action and initiate change
I am dedicated to achieving positive change in the most respectful, open and professional way possible.
Choosing to work with me means you are dealing with a highly qualified and experienced counselling professional who is committed towards achieving results for you.